Managing Work-related Stress
Stress management workshops which use a blend of life coaching, theatre and mindfulness to help employees mitigate stress, leverage their relationships and become more productive.
Overcoming Work-related Anxiety
Sessions to decode work-related anxiety through mindfulness and deep reflection, to prevent burnout and build a strong peer culture of mutual support and empathy.
Avoiding Burnout
Reflective and facilitated process to help participants identify reasons behind burnout, find ways to overcome it and build emotional resilience.
Emotional Diversity & Expression
We help participants understand the entire spectrum of emotions they feel in their day to day life, their expression and how they can channelize those emotions in a more constructive and productive manner.
Psychological Safety in Teams
In today’s VUCA world, it becomes imperative for managers to build psychological safety among team members so that they are able to perform at the full potential, without any fear or insecurities. We help client organizations understand and build psychological safety awareness.