From childhood, we are all taught to be a winner in the rat race. To constantly achieve and over-achieve our goals and targets. What we often forget is that in our hunger to constantly grow, we somewhere start ignoring the other aspects of our self – Our Mental Health. In this month of Mental Health Awareness, here is an article by Nandita Krishan, Vice President – Facilitation and OD Consulting, Marching Sheep on toxic productivity and why mental health matters. Do read, like, share and comment on how you broke the vicious cycle of being over-productive and take care of your mental health.