We all spin a cocoon around ourselves. It’s woven from routine, comfort, and the familiar. It feels safe. But a cocoon isn’t meant to be a permanent residence; it’s a transitional space for transformation. The choice is simple: break out on your own terms, or wait for life to forcibly tear the walls down. The latter is always more painful. Here’s how to choose the former.

1. Evolve or Become Irrelevant

The world does not pause for anyone. Clinging to outdated methods, ideas, or pride is a fast track to irrelevance. Embrace change not as a threat, but as the very currency of growth. This requires a radical dose of humility. It’s admitting, “I was wrong.” It’s seeking to learn from someone younger, less experienced, but more knowledgeable in a new domain.

Being wrong is a data point. Being rigid is a death sentence. The ability to pivot, adapt, and shed old skin is the superpower of our time. Don’t let your identity get so fused with your current way of being that you can’t imagine a new one. Your relevance depends on your flexibility.

2. The Lifeline You’re Neglecting: Your Friends

I recently watched a heartbreaking episode of  “The Morning Show” where a character, Hannah, reached out to a friend in crisis, only to be met with fury. Why? She had missed the friend’s baby shower and farewell. She’d been “too busy.” The friend’s pain was palpable: “You don’t get to just show up when you need something.”

This hit home. Two weeks ago, I lost my 5-year-old dog. In the crushing loneliness of grief, I realized with stark clarity how I had let so many profound friendships fade. The people who truly knew and loved me were not present because I had been absent.

This is the wake-up call: As we get older, we don’t need more acquaintances; we need our friends. The ones who knew us before our job title defined us. Nurturing these bonds cannot be a passive act. It requires an active, intentional effort to reach out not because you need a favor, but because you value their presence in your life. Invest in your friendship bank, because one day, you will need to make a withdrawal on love and support.

3. The Dangerous Illusion of “I’m Too Busy”

We hide behind the shield of busyness. We leave messages on “read,” ignore emails, and decline invites, perpetuating the illusion that being unavailable signifies importance. This is a trap. The “I’m too senior to be available” mindset is a one-way ticket to isolation.

A single line of acknowledgement “Got this, swamped but will reply properly later!” takes less than a minute. It provides closure, shows respect, and maintains a bridge. People remember how you made them feel, and consistently making them feel ignored is a surefire way to find no one there when your cocoon finally cracks.

Break out before you’re broken out of. Choose evolution over rigidity. Choose connection over convenience. Choose humility over hubris. Tear down the walls yourself, and step into a world that is waiting for the evolved, connected, and present  #ButterflyYouAreMeantToBe. Your future self will thank you for it.

Link – https://www.linkedin.com/pulse/dont-get-comfortable-your-cocoon-art-intentional-aron-she-her-hers–j1ljc/?trackingId=5TIKPDZNTMyAwuvoHjltaA%3D%3D

My son was born in 2008. Maternity leave in India then was 12 weeks, 84 days, just short of 3 months. As my maternity leave was about to end, I called my manager.

“What do you want?” he asked. My request was simple: continue my pre-maternity role with a few accommodations– first half from office, second half from home. In an era where broadband was just starting, most people worked on desktops, there was no concept of remote work/ work from home; zoom/MS teams did not exist, this was a tall ask.

To my immense relief, My manager got the necessary approvals and made it happen. His ask- don’t let anything fall between the cracks and you are fully accountable for your deliverables. A fair ask.

For three months, it worked. I delivered results, navigated motherhood, and believed balance was possible. Then, leadership changed. The new leader saw not a productive employee adapting brilliantly, but “favouritism.” My consistent performance over 4 years seemed irrelevant.  All that was visible was my ‘motherhood status’ and the ‘accommodations’ which were taken away.

It made my continuing to work in the same role difficult. I asked for a role and location change, where I could leave my child in family care.  It was a compromise. I did not like the new role, I tried to adjust, but could not and I Quit the organisation I loved.

My story isn’t unique; it’s just an anecdote of how sometimes managers can haemorrhage female talent at the critical mid-career juncture, a phenomenon starkly quantified as the “Hourglass Effect.”

Recent data from the Marching Sheep Inclusion Index 2025 paints a painful picture: while women constitute approximately 22% of junior management in India, they vanish from the pipeline upwards. A staggering 63% of Indian organisations have zero women in Key Managerial Positions (KMPs). Representation resurfaces at the board level, often driven by legal mandates (like the Companies Act requirement for one woman director). But this top-heavy presence is a façade, masking the catastrophic mid-level exodus.

Going deeper into the reasons

The “Primary Caregiver” Presumption: I still recall one statement that my mother-in-law made within the first week of my son being born. I had just nursed him and was longing for a nap. So I told my MIL that I will nap for 30 min, and if she could handle him. She gently told me- He is not just your child. He is everyone’s child. There is only one thing that we cannot do, that is feed him, which you have done. Now he is good for the next 2-3 hours. You go and sleep. Rest everything else, from burping, to changing, to putting to bed, any and every one of us can do.

Those few but meaningful words changed the course of my life. I was a mother, but also a wife, daughter, sister, professional, friend and all these identities are important to me, and if I want to live my life to the fullest, each of these identities need to thrive. And for that, I need to partner with others in my life to shoulder the responsibilities.

Unfortunately, despite strides in education and early careers, deep-rooted gender norms still box women as the default caregivers across many families. This translates into an invisible tax. When familial responsibilities – childcare, eldercare – intensify, often coinciding with the mid-management push, women face an impossible choice. The Economic Survey highlights a devastating statistic: 60% of Indian women aged 15-59 are engaged solely in “domestic chores,” excluded from the paid workforce. Organisations, reflecting societal biases, frequently lack robust support systems (beyond minimal legal maternity leave), assuming women will naturally scale back or leave. Managers, like my second leader, often perceive flexible arrangements not as productivity tools but as undeserved concessions and productivity drain.

Leadership = Masculine Traits: The Perception Trap: Women aspiring to leadership confront a persistent bias associating effective leadership with traditionally “masculine” traits – assertiveness, decisiveness, relentless availability. Women demonstrating these same traits risk being labelled “bossy” or “aggressive,” while those exhibiting collaborative or nurturing styles are often perceived as soft or lacking ‘executive presence’. This creates a double-bind.

Furthermore, the perception that operational roles (often a leadership pathway), especially in manufacturing or heavy industry, are “male domains” (“requires heavy lifting,” “remote locations unsafe”) further restricts opportunities, regardless of actual capability or interest . The “boys’ club” network effect persists, often denying women access to crucial projects and sponsorships essential for advancement.

Growth Demands Gendered Hoops: Relocation, Travel, Endless Hours: Career advancement, particularly into leadership, is frequently gate-kept by requirements disproportionately challenging for women bearing the primary cargiving burden.

I remember, in 2010, I was at a juncture where growth within the same organisation could be achieved only if I took an international role. While it would have been a dream come true for many, I had several familial ties. My father was terminally ill, I had a two year old child and I needed family support, my Mother in law is a single parent, so I chose not to leave the country.

Even now choices around relocations, extensive travel, and an expectation of constant late-night/ weekend availability become insurmountable barriers. Growth becomes tied to these specific, inflexible behaviours rather than pure competence, performance, or results. This system inherently disadvantages everyone, men and women alike, but statistically impacts women more, who cannot simply offload domestic responsibilities. The data shows men at entry level are 2.4 times more likely to be promoted to manager than women, significantly due to these invisible barriers and biases.

This is where structured interventions like She Returns and She Marches becomes critical. They move beyond statistics and models to providing the systemic scaffolding women and organisations need:

She Returns: Systemically Navigating the Maternity Transition: This program tackles the “maternity cliff” head-on. It’s not just about policy documents but about operationalising support. From pre-maternity to post maternity, mapping every touch point, enabling every interaction and building procedural and behavioural capability that ensures wellbeing, retention, growth and productivity of the female employee.

She Marches: Unleashing Potential at Every Level: A journey designed with the help of occupational psychologists and enables participating women talent to take charge of their success goals with confidence and chase them with focus.

The Marching Sheep Inclusion Index data confirms companies with higher gender diversity deliver 50% higher Profit After Tax (PAT). The business case is irrefutable. My story in 2008, and the ongoing exodus of countless talented women, represents a colossal waste of potential – for the women and for Incorporates.

Enough said and written, let’s get to work.

Link – https://www.linkedin.com/pulse/lower-participation-women-workplace-broken-rung-cliff-sonica-1uejc/?trackingId=5TIKPDZNTMyAwuvoHjltaA%3D%3D

Mornings at my house: two teens, one grumbling about exams, the other sulking about a stolen burger. My instinct? A lecture. Instead, I channel Dr. John Gottman. His decades of research revealed a universal truth: thriving relationships need five positive interactions for every negative one. Fall below 5:1? Disaster looms. So, I offer a muffin, ask about the chemistry test, Promise to be there for the next football match, plan a movie night and a girls day out. Five positives deployed. Crisis averted.

At work, 5:1 can be the magic answer to the dreaded question: “We know inclusion matters, but what do we actually do?”

Every microaggression a dismissed idea, a biased assumption, an exclusionary comment is a Gottman -1. It erodes trust and belonging, like slamming a door at home. Damage control isn’t enough. We need an inclusion surplus: five deliberate +1s for every -1. This shifts us from reactive defence to proactive culture-building. Address the negative? Absolutely. But the real healing comes from flooding the zone with positives.

How 5:1 Works at Work

Scenario 1: The Hiring Head-Scratcher (-1) “We don’t get qualified female candidates!” (Translation: Biases are showing.) The +5 Reset:

1. Revise Job Descriptions: Ditch “ninja/rockstar.” Use neutral language, highlight flexibility.
2. Diverse Interview Panels: Mandate varied perspectives. Train on structured interviews.
3. Build Pipelines: Partner with organisations and institutions supporting underrepresented talent.
4. Showcase Role Models: Feature diverse employees (with consent!) in recruitment.
5. Track Data: Audit sourcing and drop-off points. Fix leaks systematically.

Scenario 2: The Meeting Muddle (-1) Tanya’s idea is ignored; Pratik repackages it and gets an applause. (Soul-crushing “Hepeat.”) The +5 Reset:

1. Set Inclusive Norms: Rotate speaking order. Ban interruptions. Mandate equal airtime.
2. Amplify Marginalized Voices: “Great point, Pratik, building on Tanya’s idea about X. Tanya, can you expand?”
3. Give Credit where its due: “Thanks, Alok. As Tanya originally said…”
4. Attribute Ideas in Notes: Circulate clear summaries fast. Follow up with quiet contributors.
5. Solicit Feedback: End with: “How inclusive was this? How can we improve?”

Scenario 3: The Promotion Puzzle (-1) A high performing high potential employee (e.g., a single mom) is passed over for vague “culture fit” or “executive presence” reasons; a less experienced man advances. The +5 Pathway:

1. Demystify Criteria: Publish clear, objective promotion requirements (skills, competencies, results).
2. Diverse Calibration Panels: Audit decisions for bias. Challenge “potential” excuses.
3. Assign High-Visibility Work: Proactively offer stretch projects to underrepresented talent.
4. Formal Sponsorship: Leaders must champion diverse talent for roles, not just mentor.
5. Actionable Feedback: Give specific, development-focused guidance long before promotion cycles.

Making the 5:1 Magic Happen

• See the -1s: Train teams to recognize microaggressions and exclusion. Awareness is step one.
• Fix the Leak: Address the negatives directly yet kindly. The +5 doesn’t replace accountability.
• Be Consistent: Intentional, daily +1s rebuild trust. One-off efforts are glitter on mud.
• Measure Belonging: Track survey scores, promotion rates, retention. Data reveals the truth.
• Everyone’s Job: Especially majority allies – contribute your +5s daily.
• Progress > Perfection: Awkward tries are okay. Learn, adapt, and keep counting.

The Inclusion Surplus

Gottman taught us relationships thrive on positive momentum. Workplaces are no different. The 5:1 ratio moves inclusion from aspiration to daily action. By relentlessly generating five positives for every negative, we build reservoirs of trust and belonging. We create spaces where diverse talent isn’t just hired, but nurtured, heard, and advanced.

Stop plugging leaks. Start building your surplus. Your next +1 starts now.

Link – https://www.linkedin.com/pulse/51-rule-inclusion-your-daily-ratio-driving-belonging-sonica-agcbc/?trackingId=5TIKPDZNTMyAwuvoHjltaA%3D%3D

It’s 2025. The workplace isn’t what it used to be and that’s a good thing. There’s a growing consciousness around diversity, inclusion, and purpose. With Gen Z and Gen Y now making up 70% of the workforce, we’re seeing a shift in expectations. These generations are choosing to work with organizations that walk the talk on values. And yet, the findings from our Marching Sheep Inclusion Index 2025; India’s largest study on DEIB are a wake-up call.

We looked at 840 listed companies across 30 sectors from steel and pharma to banking, FMCG, and IT. It’s one of the most comprehensive deep dives into gender diversity and inclusion in India.

And what we found wasn’t just numbers, it was a mirror.

• 63.45% of companies had zero women in key leadership roles.
• Women make up just 22% of the total workforce, compared to the 28% urban average.
• Yet, companies with stronger gender diversity delivered 50% higher profit after tax (13.5% vs 8.9%).

As someone who’s lived this journey; thrived in sales and manufacturing, worked in remote locations, reached CXO levels; I can tell you: I wasn’t a superwoman. I struggled. I was boxed in by stereotypes and weighed down by well-meaning but unrealistic expectations. And I know I’m not alone.

The data is clear. Inclusion isn’t just good ethics; it’s good business. But despite the evidence, too many women still don’t make it past junior levels. The pipeline leaks long before leadership.

This isn’t about blame. It’s about building better. It’s about asking: What can we do differently?Because inclusion isn’t an HR initiative. It’s a business imperative. It’s not a vertical; it’s woven into every decision, every policy, every interaction. It’s a way of working. A way of being.

So here’s our invitation. To every business, every board, every leader: Let’s move from intention to impact.

• If you’re in HR partner with business, build coaching and growth programs.
• If you’re a CXO look at your leadership team. Does it reflect your workforce and your customers?
• If you’re on the board, go beyond compliance. Inclusion strengthens governance.

And if you lead a team your everyday choices matter. Who you include, who you support, who you listen to these shape your culture.

At Marching Sheep, we’ve always believed inclusion begins with voice, choice, and agency. This year’s Index is a starting point. It’s a chance to sit together and ask: How do we move forward, together? Because inclusion isn’t just a policy. It’s a strategy. It’s about people. And people drive businesses. It’s about culture. And culture is what makes a workplace feel like home.

If you’d like to read the full report or know where your company stands, drop a comment or send me a message. I’d love to share the findings. Let’s build workplaces where everyone belongs.

Link-https://www.linkedin.com/pulse/marching-sheep-inclusion-index-2025-lets-build-where-sonica-ibnfc/?trackingId=Gg2XgCSOQked3Kv0Cx2qEA%3D%3D

Almost every day there is an update where an organisation has laid off people in thousands. It is not limited to any one industry, any one geography, any one function. I get these articles as news updates in mail box. Not a very good thing to start one’s day with. But this is the harsh reality of today’s business landscape. Rapid technology advancements and adoption, the tightening noose around profits in a highly ambiguous geo-political world is making business take some harsh calls and restructure for efficiencies. This is not the first time the world has seen this, nor the last time.

The most impacted right now are the workforce, the very workforce that helped create the technology, the people who market and sell the products and services, who serve the customer or client, who work in factories to produce product, who work in labs to research and innovate, who work in offices to maintain and protect information. This article is not just about those who have been laid off (That’s for another day), this is about those who stayed back.

In the wake of relentless waves of layoffs sweeping through corporate giants like Procter & Gamble, Google, Amazon, and countless others, a toxic residue often remains long after the departure emails are sent. It’s not just the anxiety of “who’s next?” that haunts the remaining workforce, but a complex and debilitating psychological phenomenon: Survivor’s Guilt.

Survivor’s guilt is psychological distress experienced by individuals who have survived a traumatic event that others did not. Traditionally associated with disasters, combat, or accidents, it increasingly permeates workplaces decimated by restructuring and layoffs. Employees who “survive” job cuts often grapple with:

· Overthinking & Questioning: Why was I kept? Was it fair? Did I contribute to my colleague’s departure?

· Guilt & Embarrassment: Feeling undeserving of their continued employment while witnessing talented colleagues leave.

· Helplessness: Thoughts about relieved colleagues, who might have been friends, about their situation & wellbeing.

· Anxiety & Depression at the state of the things: Persistent low mood, dread, loss of motivation.

· Feeling burnt-out, overworked and angry: with reduced workforce, new processes, new technology, there is still increased workload and this leads to longer working hours and stress.

Survivor’s guilt manifests in many ways-

· Physical Symptoms: Fatigue, insomnia, changes in appetite.

· Behavioural symptoms: Quick to Anger, increased competitiveness or loss of interest, social withdrawal

At the core, survivor’s guilt leaves the workforce vulnerable to demotivation and if left unchecked can have a ripple effect on business outcomes.

· Plummeting Morale & Engagement: Employees become emotionally exhausted, disengaged, and cynical. Passion for the work evaporates.

· Cratering Productivity: Preoccupation with negative emotions and anxiety drains cognitive resources. Focus wanes, errors increase, and initiative disappears (“Why bother?”).

· Quiet Quitting & Presenteeism: Employees physically show up but mentally check out, doing the bare minimum to avoid notice, embodying the “act your wage” mentality.

· Erosion of Trust & Psychological Safety: Layoffs inherently damage trust. Survivor’s guilt amplifies this, making employees believe leadership is uncaring and the environment unsafe. Collaboration suffers.

· Unwanted Attrition: The “survivors” aren’t necessarily loyal. Feeling guilty, overburdened, and cynical, carrying trust deficit, they become prime candidates to leave once the job market improves, taking critical institutional knowledge with them. Replacing them is far costlier than retention.

· Innovation Stagnation: Lack of psychological safety & Fear stifle risk-taking and creative thinking. Employees become risk-averse, focusing only on “safe” tasks.

· Increased Absenteeism & Health Costs: The chronic stress manifests in physical and mental health issues, driving up healthcare costs and absenteeism.

The Healing Imperative

This ripple effect can undo any benefit that the organisation hoped to achieved with the restructuring and reduction of manpower. Hence it becomes imperative for organisations, and the leadership to take cognizance of this phenomenon and deal with it proactively.

It requires building trsut, psychological safety and a culture of belonging.

· Authenticity and Transparency: Communicate the ‘why’ behind layoffs and restructuring clearly and honestly (without violating confidences). Explain the business rationale, the criteria used (as much as possible), and the future vision. Avoid platitudes and sugar coating; acknowledge the pain.

· Acknowledge the Emotional Fallout Explicitly: Leaders must name the elephant in the room. Statements like “We recognize this is incredibly difficult for those remaining, and feelings of guilt or confusion are understandable” validate experiences and open the door for support.

· Provide emotional health programs: Enable employees to recognise emotions, decode them and deal with them. Emotion resilience sessions help build resilient organisations. Enable managers to nurture Psychologically safe team environments.

· Re-Structure Workloads Realistically and steer clear of the efficiency trap: Layoffs mean remaining staff absorb more work. HR must work with managers to prioritize, deprioritize, or eliminate tasks. Unrealistic expectations fuel burnout and resentment.

· Re-Build Connection & Community: Facilitate team sessions (voluntary), safe spaces,  to process the event safely, guided by a facilitator. Encourage peer support networks. Make space for people to reconnect.

· Train Managers as Frontline Responders: Equip managers with the skills to have empathetic conversations, recognize signs of survivor’s guilt, provide psychological safety, manage workloads effectively, and navigate their ‘own’ complex emotions.

· Reinforce Value & Purpose: Clearly communicate the value each remaining employee brings to the new path forward. Reconnect their work to the company’s mission and renewed goals. Recognition for navigating this difficult period is vital.

· Mitigate the “Social Media Amplification” Effect: Layoffs are public spectacles. Remaining employees see departed colleagues’ posts and news articles, fueling anxiety and anger. HR must proactively address the narrative internally with even more transparency and support.

· Focus on the Middle Managers: Often squeezed the hardest – executing layoffs, absorbing workload, managing traumatized teams, while experiencing guilt themselves. They need intensive support, clear direction, and reduced bureaucratic burdens.

· Invest in “Human Infrastructure”: Post-layoff, redirect ‘some’ saved payroll costs into bolstering the “human infrastructure”: more robust mental health benefits, manager training, team building, and culture initiatives focused explicitly on healing and rebuilding trust. This is an investment in productivity and retention.

Survivor’s guilt is not a personal failing; it’s a human response to a significant and traumatic organizational event. The recent spate of mass layoffs has created a landscape littered with walking wounded. Companies that ignore this emotional fallout do so at their peril, facing disengagement, attrition, and a crippled ability to recover. HR leaders must step up boldly into the role of healers and architects of a culture built of psychological safety and belonging. By prioritizing transparency, compassionate support, realistic workloads, and the rebuilding of trust and community, organizations can transform surviving employees from burdened, mistrusting individuals into resilient, re-engaged contributors. In the harsh reality of modern business, tending to the human infrastructure isn’t just ethical or moral; it’s the bedrock of sustainable recovery and future success. The choice is clear: manage the trauma or manage the decline.

Link-https://www.linkedin.com/pulse/lingering-shadow-survivors-guilt-workplace-how-hr-sonica-tegxc/?trackingId=edvzzWymMMbdWI1sQR99rg%3D%3D

Motherhood is often painted as a picture-perfect moment—the glowing mother, the peaceful baby, the joyful family. But for many women, especially first-time mothers, the journey feels far from picture-perfect. It’s filled with doubts, sleepless nights, identity shifts, unspoken guilt, and expectations—most of which no one prepares you for.

At Marching Sheep, we work closely with women navigating life transitions, and motherhood is one of the most discussed and challenged of them all. This article is an attempt to hold space for every mother who’s ever felt overwhelmed, unseen, or alone in her experience.

Your body doesn’t just “bounce back”—and that’s okay.
Let’s begin with the most visible change. Pregnancy and childbirth transform your body in ways that are powerful, beautiful, and deeply human. Yet, society continues to glorify women who “bounce back” to their pre-pregnancy size within weeks.

What no one tells you is that your body has done something extraordinary. It’s been a home, a source of nourishment, and a channel of life. It deserves rest, respect, and recovery—not pressure to shrink.

You might experience hair loss, swelling, hormonal acne, stitches that don’t heal as quickly as you’d hoped, or just an unfamiliar feeling of disconnection from your own body. And all of it is valid.

Take the pressure off. Your body is healing, not failing.

Postpartum is more than a phase—it’s a storm of changes.

Postpartum depression is talked about now, but not nearly enough. And beyond depression, there’s also anxiety, mood swings, rage, numbness, and an unexpected sense of loneliness, despite being surrounded by many people.

You may not instantly feel attached to your baby. You may cry without knowing why. You may miss your old life and feel guilty for it. These are not signs of weakness—they are signs of real, raw motherhood.

And support here is key. Don’t be afraid to reach out—for therapy, for a friend’s ear, or just to say, “I’m not okay today.” That’s brave, not broken.

Breastfeeding isn’t always natural—and it can be hard.

There’s a narrative that breastfeeding is instinctive and many first time mothers are caught unawares. For some strange reason even doctors do not prepare first time mothers for this. Most first time mothers experience pain, latching issues, low milk supply, mastitis. The sound of a hungry wailing baby and the inability to feed heightens guilt and depression. The tussle between letting the baby have formula milk and the guilt is tiring.

No one tells you that breastfeeding can feel like a full-time job, that it takes 3 to 5 days to normalise—and that it’s okay to supplement till then. What matters is that your baby is fed, and you are mentally and physically well.

You’re not a “lesser” mother for doing what works best for you and your baby.

You might feel isolated—even when surrounded by people.

You’ll be visited, celebrated, and showered with advice. Even when you want to be left alone and just rest. It is ok to draw boundaries and let people know when you want to be visited.

Then comes the road to getting to know your baby and settling into a rhythm.

The silence between feeds. The endless diapers. The feeling that your world has shrunk to one room, one baby, one routine.

What first-time mothers often don’t hear is this: It’s okay to feel this way. You haven’t lost yourself—you’re slowly becoming someone new.

Find small ways to reconnect with yourself. Step outside for a walk. Call a friend. Journal. Do nothing for five minutes. These moments will help you hold on to “you” while embracing “mom.”

Support from your relatives matters more than you think.

Your relationship with your parents, in-laws, siblings can shape your postpartum experience in many ways—especially in Indian households. A kind word, a helping hand, or simply someone holding the baby so you can sleep can mean the world.

Unfortunately, many new mothers feel that they have to do everything themselves. Stemming from possessiveness,or insecurity, or fear of being judged, or simply being a perfectionist, or not having built or nurtured relationships, many mothers find themselves in a situation where they do not have familial support.

To every new mother reading this: Support of loved ones is powerful. It helps you heal and recover faster.

You will be bombarded with advice—learn to filter it.

Everyone will have an opinion—how to hold the baby, what to feed, when to sleep train, which oil to use. Some will be helpful, some will not. And some will make you question yourself.

Here’s a truth no one says enough: You can say no. You can smile, nod, and do things your way. You know your baby best. Trust your instincts. Learn, unlearn, and keep what feels right for you.

Motherhood doesn’t come with a one-size-fits-all manual. It’s a constantly evolving relationship.

You may feel like you’ve lost yourself—and that can be scary.

You’re no longer just you. You’re someone’s mother now. And that can feel incredibly grounding and terrifying at the same time.

Your identity shifts—from professional to parent, from partner to caregiver. You may miss your work, your wardrobe, your independence. And you might feel guilty for wanting those things back.

Here’s the truth: You can be a mother and still have your own life. Just give it time.with prioritising, delegation, co-parenting, it will work out.

There’s no perfect mother. And striving for perfection will only drain you.

Social media shows mothers as curated haloes—Homes that look like 5 star hotels, dinner tables that look like a master chef contest, a mother who has just walked off the ramp and a cuddly gurgling baby. But behind every post, there are meltdowns, messy kitchens, and moments of complete exhaustion.

Don’t chase perfection. Look for presence. Choose connection. Some days you’ll be patient. Some days you’ll lose it. And that’s okay. Your child needs a real, grounded, emotionally available parent—not a perfect one.

You are allowed to ask for help. You are allowed to rest.

You don’t have to do it all alone. You shouldn’t.

Parenting was never meant to be a one-person show. Let people help. Let your partner carry the load. Let your family support you. Hire help if you can afford it. Sleep when you need it. Eat what you crave. Cry if you must.

You’re not a machine. You’re a human being. A woman learning to navigate new terrain.

Joy will hit you in unexpected moments. Feel it.

That gummy smile. That first time they make eye contact. That strong grip. That quiet moment when they fall asleep on your chest.

These moments will come. Slowly, quietly, like tiny gifts that soften the tough days. Let them in. Hold them close. Let yourself feel joy—even in the middle of chaos.

In closing…

Motherhood is not a finish line to be crossed or a checklist to be completed. It’s a complex, evolving, deeply personal journey.

And as a first-time mother, what you truly need is not judgment or pressure—but support, understanding, and space to grow into your role.

At Marching Sheep, we believe in inclusive ecosystems—at home and at work—where women feel seen and supported across life stages. And motherhood is one of the most talked about, judged yet least supported stages.

If you’re a first-time mother reading this: You’re not alone. You’re doing more than enough. And you deserve kindness—from others and from yourself.

Link –  Things No One Tells First-Time Mothers

There are moments in one’s journey that stay with you—not because they were the most successful or happiest, but because they made you stop, reflect, and change.

One such moment was many years back, when we first began our DE&I journey.

It started like any other hiring decision. We had a new team member as an HR consultant at Marching Sheep. During the selection process, she came across as bright, driven, and passionate about the field—her aspirations aligned beautifully with what we stood for. I believed she could do great things.

But a few months in, something wasn’t working. I noticed she was struggling with execution. Tasks took longer than usual. Follow-through on details wasn’t consistent, and documents often came back with errors. Since the pandemic was at its peak, we were all working remotely, and virtual communication was key to seamless coordination and communication. The team often found the team member unresponsive, not for hours but for days.

There were multiple rounds of feedback, two-way conversations on how we could help, to understand where she was struggling and to help her meet the expectations. But after 4 months, I decided to put her on a Performance Improvement Plan (PIP). It was a difficult call, but a necessary one.

During that first conversation, she opened—she had dyslexia. Until that moment, I had no idea. And to be honest, I had never considered that she could be struggling with a neurodiverse condition. I had no idea, in that moment, how to be a manager to a person with dyslexia.  I didn’t know much about dyslexia either except for having watched the movie ‘Taare Zameen Par.’ And I felt ashamed.

I heard her out, how she was trying to cope. I asked her why she did not reveal earlier, and she shared how she had been rejected in every interview where she disclosed. I closed the meeting with candidly telling her that I did not know how, but we will work something out.

I realised I needed to understand better. I began reading, asking questions, and reflecting.

What stayed with me was this—she didn’t know about her dyslexia for most of her life. She just assumed she wasn’t quick enough or organised enough. Imagine living with that weight of self-doubt, every single day. She had gone through life assuming that her challenges were just personal shortcomings, not something neurological or systemic. That stayed with me.

After her disclosure, we had a team conversation—open, honest, and deeply human. We realigned her responsibilities, leaning into her strengths: ideation, strategy, storytelling. She wasn’t a fit for a fast-paced, execution-heavy role, and that was okay. We created space for her to contribute in ways that worked for her.

Her role evolved. We created a space where she could still contribute meaningfully without burning out.

We also did something new. We gathered in a “heart circle”—a safe space where every team member shared something personal. Stories of anxiety, grief, divorce, burnout. And then, she shared her story of discovering dyslexia. That moment shifted something—within the team and within me.

Despite all this, I know we didn’t get everything right. The role eventually became a toned-down version of what she had originally aspired for, and that frustrated her. She had personal challenges. Her eyes were sensitive to screen light. She needed more support than we knew how to provide at the time, and she eventually left. We tried — we tried harder — but sometimes, intent alone isn’t enough.

This experience—along with many others—opened my eyes to the world of hidden disabilities: neurodivergence, mental health conditions, learning challenges, chronic illnesses. They don’t always show up on the surface. Often, even the individual navigating them doesn’t have the language or diagnosis. So how do we expect our workplaces to respond?

This is where Marching Sheep as an organization becomes so much more than an HR consulting. We’re not just here to solve people problems. We’re here to help organizations become human-centred ecosystems. We work at the intersection of business outcomes and lived experiences—where inclusive policies, leadership development, and empathy come together.

And this is why I started 21 Marching.

It’s an initiative that started as candid conversations that brought to light 21 lived experiences of Persons with Disabilities (PwDs)— of each of the 21 disabilities covered under the RPWD act. These were weekly conversations that went on for 6 months, but this was just scratching the tip of the iceberg. We then launched deeper research. 18 months of engaging with Persons with disabilities, their caregivers, employers, allies, understanding statutes, not just in India but across 19 countries. The outcome- The copywrited Playbook- 21 Marching- Building disability Confident organizations which has helped many organizations start their journey towards PwD inclusion.

Inclusion is a journey, and our purpose is to make a difference to People’s lives and careers. In the process of research, we built a strong network and community, people eager to take charge of their careers, livelihood, and financial independence. So, for the first time, Team Marching Sheep took on recruitment assignments. Here again, we do it our way.

Each candidate is handheld and explained the role, the company, and industry in detail before forwarding their resume. Once selected, we keep in touch with the candidate. Our purpose is simply not to get numbers done, but to make sure that the candidates we place have a long-term flourishing career with the company they join.

Inclusion isn’t about grand gestures. It’s about intention. It’s about asking the right questions and doing the right thing- one step at a time.

• What do you need?
• How can I support you better?

At Marching Sheep, we say this often— “From intent to action.” That’s not just a line. It’s a daily commitment.

We can’t always get everything right. But when we know better, we must do better. 21 Marching is my invitation—to organisations, leaders, teams, and even to us—to pause, reflect, and move from awareness to action.

Explore the stories here: 21 Marching

Let’s march, together.

— Sonica

Link –  Why I Started 21 Marching

From symbolic gestures to systemic change—what new-age allyship looks like and where most organizations still fall short.

Every June, rainbows flood social media feeds, company logos transform into multicolour mosaics, and allyship becomes a trending topic. Pride Month is a powerful reminder of the long road the LGBTQIA+ community has travelled—and the miles yet to go. But as we step into 2025, it’s time to ask: Is corporate allyship evolving beyond the rainbow? Or are we still stuck in performative rituals?

At Marching Sheep, we’ve spent the last decade working closely with organisations to shape inclusive ecosystems—ones that go beyond campaigns and celebrations. What we’re seeing in 2025 is both heartening and cautionary. The conversation around allyship is getting more nuanced, more intersectional, and more systemic. Yet, in many places, the action is still limited to what is visible, safe, and surface-level.

So, what does authentic allyship look like in 2025—and how can organisations embed it meaningfully?

From Visibility to Vulnerability: The Shift in Allyship

Corporate allyship used to be about visibility—participating in Pride parades, putting up posters, launching themed merchandise. While these gestures helped normalise LGBTQIA+ presence at work, they rarely scratched the surface of deeper issues like bias in hiring, lack of leadership representation, or microaggressions in everyday interactions.

In 2025, the definition of allyship has evolved. It is no longer about standing up for someone—it’s about standing with them. It’s about creating systems where LGBTQIA+ voices are not just heard but empowered. It’s about uncomfortable conversations, consistent accountability, and courageous leadership.

Where Most Organisations Still Fall Short

Despite good intentions, many organisations continue to make three critical mistakes:

1. Performative Over Policy

They celebrate Pride but have no gender-neutral bathrooms. They post inclusive graphics but don’t review their hiring or appraisal systems for unconscious bias. True inclusion cannot exist without inclusive policies, infrastructure and practices.

2. Silence in the Face of Discrimination

Allyship isn’t about being loud during Pride Month and silent the rest of the year. When organisations fail to act on instances of homophobia or transphobia, they send a clear message—that inclusion is optional, not essential.

3. One-Size-Fits-All Programs

Many companies still treat the LGBTQIA+ community as a monolith. Allyship cannot be templatized. It must be intersectional, understanding that queerness intersects with gender, caste, socio-economic status, neurodiversity, and more.

What New-Age Allyship Looks Like

At Marching Sheep, we believe allyship is a daily practice—not a project. It starts with introspection, leads to education, and culminates in institutional change. Here’s what we’re helping organisations build in 2025:

1. Inclusive Policies and Benefits

• Health insurance that covers same-sex partners and gender-affirmation surgeries
• Gender-neutral parental leave policies
• Safe transition support for transgender and non-binary employees
• Zero-tolerance anti-discrimination policies with real teeth

2. Hiring for Representation

We work with hiring teams to audit JDs for gendered language, build queer-friendly interview panels, and create pathways for LGBTQIA+ professionals into leadership roles. Because diversity without equity is for show.

3. Micro-Interventions That Matter

• Renaming forms to include “Chosen name” and “self-identified gender”
• Normalizing pronoun-sharing in email signatures and meetings
• Equipping managers with inclusive language guides and response protocols

4. Creating Safe Spaces

Not just physically, but emotionally. Allyship is about psychological safety. Employees should feel seen, respected, and free to be their authentic selves without fear of ridicule or retaliation.

One of our most impactful interventions this year has been helping organizations set up Employee Resource Groups (ERGs) that are led by the community but funded and protected by leadership.

A Culture of Accountability

True allyship demands measurable impact. That’s why we help companies track:

• LGBTQIA+ representation across levels
• Inclusion scores in employee engagement surveys
• Feedback from ERGs
• Reporting and redressal data around discriminatory behavior

Because what gets measured gets managed—and what gets managed creates momentum.

Marching With Pride—Every Day of the Year

At Marching Sheep, we don’t believe in ticking boxes. We believe in building capacity, capability, and compassion within organisations. Through our Organisation of Allies framework, we help companies:

• Train leaders to be visible, vocal allies
• Embed inclusion in onboarding, appraisals, and team rituals
• Design interventions that are not tokenistic but transformational
• Celebrate identities without commodifying them
• Shift from awareness to action to advocacy

Because for us, inclusion is not a side project—it’s the foundation of resilient, future-ready organizations.

The Road Ahead

Corporate allyship in 2025 is standing at a crossroads. The rainbow is no longer enough. We must build cultures where authenticity is not just accepted but celebrated, where allyship is not episodic but embedded.

Let’s not wait for Pride Month to reflect on inclusion. Let’s make inclusion a daily choice, a leadership mandate, and a shared responsibility. Because beyond the rainbow, there’s a world waiting to be seen, heard and embraced. And that’s where real allyship begins.

Link – Beyond the Rainbow: How Corporate Allyship is Evolving in 2025

India stands at historic crossroads. As the world’s youngest country, we are projected to have the largest workforce globally within the next decade. But with this opportunity comes responsibility.

We are currently navigating the needs of a minimum of at least four generations at work – Baby Boomers, Gen X, Gen Y(Millennials) and Gen Z, each bringing their unique perspectives, challenges, and expectations. From Gen Z’s emphasis on mental health and flexibility to Baby Boomers managing chronic conditions and planning for retirement, wellbeing must be personal, inclusive, and future-ready. It is therefore time for India Inc. to look beyond one-size-fits-all wellness programs.

Why Corporate Wellbeing Must Evolve Now

The workplace of today and tomorrow demands more than gym memberships and annual health checkups. The realities of modern work—be it hybrid models, economic uncertainty, rising burnout, or caregiving responsibilities—requires a multi-pronged approach to employee wellbeing that spans: Mental, Emotional, Financial, and Physical Health.

73% of Indian employees expect their employer to provide holistic wellbeing benefits including financial and mental health support, according to Mercer Marsh Benefits Survey, 2023.

Removing Mental Health Stigma Starts at the Office

According to a survey by Deloitte India, 2022, $14 billion is lost annually in India due to mental health-related issues like absenteeism, and attrition.

As India makes economic progress, mental health stigma lingers—and often shows up at work. The office can and must be the frontline of change. Leaders could take the lead, by actively advocating for therapy, normalizing conversations around burnout and anxiety, and ensuring policies protect and support mental wellness.

Mental health champions, first-aiders, manager training, anonymous counseling support, and flexible work hours can shift culture from silence to support. When the workplace becomes a safe space, it has a ripple effect into homes, communities, and across generations. (For example, as a first-time mother, I am becoming so much more aware, intentional and sensitive to how my own health – mental and physical has an impact on my parents, my spouse, my sibling and my child.)

Who We Call Family is Evolving — So Must Our Policies

The traditional definition of family is evolving—and so must our approach to health benefits. Today’s employees may live-in with their partners or be single parents. They may also choose to have children through adoption or surrogacy. Many corporate policies are yet to include critical benefits such as insurance coverage for all partners (married or otherwise) or for surrogacy and fertility treatments support.

In fact, only 5% of organizations in India cover same-sex partners under employee health benefits, as reported in the Equiv.in Workplace Inclusion Study, 2023.

Inclusive benefits must extend to all loved ones—not just spouses defined by traditional, typical and outdated frameworks. Whether it is access to medical insurance, parental leave, or mental health support, organizations must acknowledge and celebrate the diversity of families in India today.

Workplace wellbeing, for Persons with Disabilities (PWDs)

When India Inc. charts the course for PWDs, we must move beyond accessibility checkboxes to intentional, human-centered design. Wellbeing frameworks must recognize that PwDs may navigate unique stressors—from physical and digital barriers to social exclusion and unconscious bias.

This calls for customized benefits, such as accessible mental health platforms, assistive tech subsidies, flexible work arrangements, and caregiver support. As we reimagine the future of work, centering disability inclusion in wellbeing is not just the right thing to do—it is the smart thing to do.

Inclusion is a Health Strategy

Inclusion and wellbeing go hand in hand. For India’s multigenerational, multilingual, and socioeconomically diverse workforce, how do we design health interventions that are equitable and accessible? Sharing a few ideas on the same:

• Communicate in regional languages to bridge literacy gaps.
• Offer telehealth or mobile services for employees in tier-2/3 cities.
• Normalize mental health support through leadership role modeling and peer champions.
• My personal favourite – Create feedback loops to continuously adapt offerings based on employee voice.

The Power of Personalization: Choice is the New Currency

A growing workforce of young, diverse professionals demands autonomy. What works for a 25-year-old single employee might not serve a 45-year-old caregiver or a 55-year-old nearing retirement.

Flexibility and choice must be at the heart of corporate health benefits. Whether it is customizing insurance plans, offering mental health days, menstrual leave, fertility support, creches, sabbaticals, or access to financial advisors—organizations must empower individuals to shape their own wellbeing journeys.

Imagine a future where employees choose from a benefits “menu” tailored to their life stage, cultural background, gender identity, or neurodiversity needs. That is the future-forward approach we as representatives of diverse organizations must lead.

In Conclusion: Health is Everyone’s Business

Remember: healthy companies are built by healthy people. And the future of work in India will thrive only when we prioritize health equity, choice, and empathy.

By investing in whole-person wellbeing today—mental, emotional, financial, and physical—we are not just supporting our employees, we are honoring their contribution and future-proofing our organizations.

As we choose health and flexibility, let us build a workplace where every person and every family belongs and thrives.

Link-  Reimagining Wellbeing at Work: Building a Healthier Future for India’s Multigenerational Workforce

Understanding the Executive Decision Against DEI in the U.S. and Its Impact on India

In recent months, discussions around Diversity, Equity, and Inclusion (DEI) have intensified following executive decisions in the United States that advocate for “merit-based hiring.” Former President Donald Trump has positioned himself against what he views as identity-based hiring practices, asserting that opportunities should be granted solely based on qualifications and performance rather than factors like race, gender, or identity.

Some companies like Meta, Amazon, and Google have rolled back DEI initiatives, likely due to shareholder pressures and legal scrutiny. Others, like Apple, Costco, and Cisco, stand firm on their commitment to inclusion. Some, like McDonald’s, have simply rebranded their DEI initiatives while keeping the essence intact. The bottom line? DEI isn’t illegal, but it’s under more scrutiny, and companies need to be mindful of how they design their programs.

Understanding the U.S. Executive Order on DEI

First, let’s be clear—Trump’s executive order doesn’t make DEI illegal for private employers. Rather, it reinforces the long-standing principle that employment decisions should not be based on race, sex, or other protected characteristics. This means that companies can continue to promote diverse hiring pools, remove systemic barriers, and encourage inclusion. However, they must ensure that their programs do not inadvertently discriminate against any group.

For instance, organizations cannot restrict training, leadership development programs, or mentoring initiatives to employees of a particular race or gender. Additionally, hiring practices should not include preferences such as “women candidates preferred” or “men under 35 preferred.” Instead, companies can ensure diversity in applicant pools while still making merit-based hiring decisions. The core message is that DEI efforts must align with equal opportunity principles rather than creating identity-based advantages.

What Should Companies Keep in Mind?

So here are a few best practices I’ve always advocated—long before the anti-DEI movement in the U.S. gained traction—that still hold strong today. If you’re a U.S.-based company or an MNC operating in the U.S., following these principles will not only keep you compliant but also ensure that your DEI efforts remain meaningful and effective:

Private companies should evaluate their DEI initiatives to ensure they comply with the evolving legal landscape. Key considerations include:

1. Ensuring Equal Access – All employees should have access to skills development and career advancement opportunities. This will include ensuring accessible infrastructure as well as digital accessibility, bias-free decision-making, and breaking of identity-based stereotypes.
2. Avoiding Identity-Based Favouritism – No group should receive preferential treatment at the expense of others. Keep in mind that the customers and consumers of your products and services are as diverse as it gets. So playing favourites is counter-productive to sustainable business growth. For creativity and innovation to thrive in an organisation we need different mindsets, thought processes and ways of doing things.
3. Reviewing Hiring Goals – Goals like achieving 40% gender diversity need to be revisited and achieved by reviewing a diverse range of applications rather than implementing hiring quotas. Making the process bias-free, from neutral job descriptions to building selection capability based on a candidate’s ability to do the job rather than affinity to any group etc. is a far better approach.
4. Ensuring Neutral Language in Hiring – Job advertisements must not indicate preferences based on gender, race, or any other marginalised identity. On the contrary, building a strong EVP based on equitable policies, processes and communication will attract a relevant talent pool automatically.
5. Encouraging Diversity Without Discrimination – Organizations can encourage diverse candidates to apply but must select employees based on qualifications and performance.

Impact on DEI in India

The executive decision in the U.S. does not have direct implications for DEI initiatives in India, as Indian corporate DEI efforts have historically been inclusion-forward rather than diversity-forward. Unlike in the U.S., private organizations in India have never adopted a quota system. Instead, the focus has been on removing systemic barriers, offering vocational and capability-building training, and creating equitable growth opportunities.

While the Rights of Persons with Disabilities (RPWD) Act recommends a 4% quota for PwDs, (unfortunately) the enforcement and monitoring remain inconsistent. Additionally, caste-based reservations exist within government organizations but India Inc. has (un)consciously kept this dimension at bay from its DEI strategy due to various socio-political complexities.

The Bottom Line: No Reason for Fear

DEI professionals and HR leaders in India must address misinformation and fear surrounding these developments. Panic often stems from a lack of clarity or the spread of misinformation. DEI isn’t “dead” in the U.S., and it’s certainly not going anywhere in India or globally. What’s changing is the way companies frame their efforts—moving away from identity-based preferences and towards equal opportunity. It is crucial to continue advocating for inclusion, reinforcing the message that Indian DEI efforts are built on a foundation of equal opportunity rather than enforced quotas.

As the global DEI landscape evolves, Indian organizations should stay committed to fostering an inclusive work environment while ensuring compliance with applicable legal frameworks. Inclusion professionals must lead with knowledge, clarity, and confidence, ensuring that DEI remains a strategic imperative rather than a misunderstood liability.

Link – Beyond the Noise. Keeping DEI on Course.

The workplace is supposed to be one such place of connection for people who often feel isolated or overlooked. Visualize the power of your own story—how your upbringing, experiences, and unique perspective shape not only who you are but how you contribute to your team. Diversity, equity, and inclusion are real lives and real impact, not just policies or metrics.

Imagine working at an organization where every single person just celebrated their difference from everyone else – that the conversations sparked by differences produced meaningful engagement rather than discomfort. This is not some aspirational pipe dream, but a vision we can reach with each other. Let’s walk further through how embracing our diverse identities might lead us down the road to even better collaboration and innovation, ultimately providing a more meaningful work life for all of us.

Inclusivity speaks to the fact that each voice is heard and valued in an environment with a raft of differences. Think of a racing track: not everyone starts in the same place; some may need a head start to compete on a fair play. It helps ensure that people coming from different backgrounds, including what has been coined family histories, religious backgrounds, levels of economic statuses, and languages, do find a sense of belonging and being valued in the workplace.

Every individual brings different perspectives to the table. Their professional or personal experiences are enriching the collective understanding while fostering innovation. When we do listen to everyone in our organization, then it is bound to create a culture where every contribution is respected.

Why DEI is Important to Management

Employees may be lost if companies continue ignoring or undervaluing their suggestions and efforts. However, when workers are confident of being treated justly, regardless of race, gender, sexual orientation, or age, chances are that they will be retained and thrive. Managers will play an important role in this regard; they can make the best use of the diversity existing within their teams and foster a culture of inclusivity where authenticity is encouraged. It boosts morale and drives collaboration and trust among members.

Engagement is the key to build framework for Diversity, Equity, and Inclusion. Leaders are the connection between the staff and the organizational goals. With technology nowadays, it’s easy to collect feedback, be it a small team or an immense workforce. The solution-based mindset of a leader should make some effective change management work while making sure everyone belongs.

Still, so much more needs to be done. Even looking at the corporate setting, one would notice that the LGBTQIA+ community is still discriminated against—according to people for their sexual orientation and gender identity. There are things affected by such discrimination: one of them being job security and the general well-being of the employees. Negative attitudes toward these people include prejudice and stereotyping towards the prospect of true diversity. Organizations need DEI policies to ensure workplace safety while ultimately calling attention to such issues and creating a healthy work environment.

Not only this, we see biases at every step and to dismantle biases in hiring, promotion, and retention practices, organizations must first raise awareness of these biases through training and education. Revamping job descriptions to eliminate biased language and implementing blind recruitment techniques can help attract a diverse range of candidates. Standardizing interview processes and using diverse hiring panels ensures fair evaluations, while setting clear diversity goals and offering ongoing unconscious bias training fosters accountability. Regularly monitoring outcomes and evaluating retention practices are crucial for identifying areas needing improvement. Ultimately, creating an inclusive culture that values diversity at its core encourages openness and empowers all employees, paving the way for a more equitable workplace.

The fact is, without any organizational focus and attention, efforts can be certainly deficient. Complexities of human nature allow for potential biases and misunderstandings, but experiences of this sort may prove valuable in the process of formulating even more effective DEI strategies that better fit an organization’s culture.

The future of the landscape of DEI is constantly changing. Organizations cannot be static if they will create inclusive environments. As we move forward, metrics related to DEI will become essential for evaluating performance and guiding corporate reporting. With these initiatives, organizations can develop a culture to foster employees’ interests while furthering business success at the same time.

In sum, while differences are, indeed, an undeniable reality in our workplaces today, inclusion is a choice we make each day—and equity is the action we take to be sure everybody has a fair chance to succeed. Together, these principles create a sense of belonging that drives growth and innovation in our organizations. –

Link – What steps are you taking to foster DEI in your organization?

Creating an environment at our workplace that welcomes and includes all the LGBTQIA+ employees and consumers, not just a social responsibility but a strategic imperative to help advance our organizational culture and business results. I’d like to share with you why this commitment is crucial and how it can be appropriately implemented.

First of all, when we talk about businesses, we see consumer base and profits. So, there is substantial consumer potential for the LGBTQIA+ community. Studies have found that over half the LGBTQIA+ consumers avoid businesses that do not support their rights and identities by actively avoiding them. It is, therefore, a substantial market share that we cannot afford to disregard. An inclusive environment attracts these consumers and develops loyalty that will last much longer.

Next would be the impact on our workforce: when employees feel safe and respected for who they are, they are going to engage fully in their work. Authenticity breeds productivity, creativity, and innovation. It makes a place inclusive where different individuals have a feeling of contributing their unique perspectives toward making a more dynamic and successful organization.

Diversity of thought is the engine of innovation. Studies also indicate that companies with an inclusive culture have 60% chances of increasing profitability. The more we embrace the inclusion of LGBTQIA+, the more inviting it is to incorporate many different ideas and solutions for our good.

If we really want to build serious LGBTQIA+ inclusion, then a symbolic gesture is not enough. So, here are some effective strategies:

We should have stringent policies of non-discrimination that protect the rights of LGBTQIA+ at workplaces against all kinds of harassment and discrimination. These policies should be incorporated into the organisational documents, and there should be uniformity to all the communication channels regarding these.

Additionally, there is a need to bring awareness around our teams about the LGBTQIA+ terminologies, rights, and microaggressions. We can bring this culture where one feels completely appreciated and understood by educating ourselves and keeping open discussions alive with everyone.

When we think of benefits- Let all the benefits packages include all families. Health insurance covers same-sex partners or non-binary people, among others, and parental policies reflecting different family set-ups.

Inclusion of LGBTQIA+ must become a year-round promise and not a exercise for a particular month. Regularly celebrating diversity in various identities helps to normalize the experience within our workplace culture.

Lastly, it should be realized that LGBTQIA+ inclusion is a process, not an event. This means an assessment of our policies would be required periodically, meaningful dialogue pursued, and changes made following employee feedback. ERGs can be a vehicle in forging community and support among all staff.

Also, Leadership plays a crucial role in setting the tone for inclusivity within an organization. When senior leaders champion LGBTQIA+ inclusion, it sends a powerful message throughout the organization about the importance of acceptance and support for all employees.

By thoughtfully applying these strategies, we can build an inclusive workplace where everyone feels welcome—where diversity is celebrated and every voice matters. Such a commitment enriches not only our workplace culture but sets us up for long-term success in an increasingly diverse world. Let’s embrace this journey together. True inclusion benefits us all by fostering an environment in which everyone can thrive on both a personal and professional level.

Link – Are We Truly Committed to LGBTQIA+ Inclusion in Our Workplaces?