In these uncertain and ambiguous times, individuals, #managers​ and #leaders​ are experiencing a range of challenges and emotions. Research shows that as resilient people emerge from #adversity​, they look for the opportunities amid the #challenges​. Hence, each one of us has to learn our own #copingmechanisms​ to become emotionally resilient. We at Marching Sheep are committed to spread awareness about the topic and brings to you virtual sessions on understanding & channeling our emotions in these times, curated with the help of clinical psychologists. Do watch this short video, and if you like it, do leave a comment and subscribe to our YouTube channel where we keep posting short videos and recordings of our sessions and panel discussions